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Trending TikTok and Reels Sounds To Use This Week

The trends are coming in hot! Check out the current weeks trending sounds across TikTok and Reels – updated weekly so your content stays relevant!

Keep on reading to see the sounds that are growing in popularity right now that you can use for both Reels and TikTok!

YOUR Ultimate Guide to TikTok and Reels
Your Ultimate Guide to TikTok and Reels

Engage your audience and maximize your reach with these insider tips

Trending sounds for October 3, 2022

‘NEGATIVE SLAY’

How it’s being used: To name something negative that has happened to them.

How you can use it: You can use this sound when talking about a harder part of your job, a recent failure, or how you feel when your competitor beats you to something.

‘SMOKEY LIGHT’

How it’s being used: To drop truth bombs on their audience.

How you can use it: Mention something niche-specific that your audience can resonate with, and drop a truth bomb related to it.

‘I HAVE THINGS TO DO’

How it’s being used: To show what they’d rather be doing, or something they look forward to.

How you can use it: Mouth the words to the sound and add the text on screen, “I would check myself into a mental hospital today, but [insert thing that you do]”

‘PANDA REMIX’

How it’s being used: To share a truth or idea.

How you can use it: Use it to highlight your products and services, or bust a common misconception your audience has.

‘NO MORE QUESTIONS’

How it’s being used: To show a scenario where they don’t want to be questioned.

How you can use it: Mouth out the words to the audio and put text on the screen about something you don’t want to be questioned about.

‘I DO NOT RECOMMEND THIS STRATEGY’

How it’s being used: To share things they don’t recommend.

How you can use it: Share something your clients or customers do often that is actually wrong / that you would not recommend doing.

 

Trending sounds for September 26, 2022

‘SOS’

How it’s being used: To highlight an unfortunate situation or problem then when the music changes, show how it was solved. 

How you can use it: Mention a limiting belief your audience has, and then how they can solve it.

‘THIS IS WHY I’M LIVING’

How it’s being used: To highlight something they really love.

How you can use it: You can share testimonials, show your product in action, or highlight a software or app you couldn’t live without.

‘BET YOU DIDN’T KNOW THIS ONE’

How it’s being used: To show something that others may not know

How you can use it: You can share a hack or tip with your audience.

‘I WANT TO GO TO THERE’

How it’s being used: To show somewhere cozy that they really want to go to.

How you can use it: Use the green screen effect and show photos of somewhere you really want to go. This doesn’t have to be a physical location, it could be a screenshot of ‘1 million followers’, an empty Google Calendar or maybe a dream vacation.

‘WHAT’D I TELL YA’

How it’s being used: To show when they were proved right about a situation.

How you can use it: Describe a situation where someone realized you were right about something.

‘WINDS IN THE EAST’

How it’s being used: To highlight something exciting that’s about to happen.

How you can use it: Use this sound to share what you’re working on or grease a new product or service.

 

Trending sounds for September 19, 2022

‘CANT HELP IT’

How it’s being used: To showcase something they can’t help doing. 

How you can use it: Show something nice specific that you try to avoid doing, but can’t help doing it anyway.

‘SKIPPING STORIES’

How it’s being used: To describe a scenario where they are skipping through Instagram Stories.

How you can use it: Mention things that people post on their stories on Instagram that annoy you or causes you to skip through it. Eg. watching the MLM marketing person’s stories.

HOPEFUL

How it’s being used: To show their intentions vs what they actually did.

How you can use it: Use this sound to highlight how easily distracted you get when trying to complete a task as a business owner.

‘ANGEL EYES’

How it’s being used: To show an assumption or expectation vs reality.

How you can use it: Use this sound to show what you thought entrepreneurship would be like, vs what it is actually like.

‘I DON’T KNOW WHAT’S GOING ON’

How it’s being used: To show something that they are ignorant/unaware of.

How you can use it: Use this sound to indicate a moment where you’re confused and don’t know what’s going on, but you’re okay with it.

‘HUNGER GAMES WHISTLE’

How it’s being used: As a call to action to find people they relate to.

How you can use it: Use to directly call out your ideal client or customer, by mentioning their pain points or the goal they hope to accomplish.

 

Trending sounds for September 12, 2022

‘ITS CORN!’

How it’s being used: To showcase something they love doing or think is cool.

How you can use it: Replace the word ‘corn’ with the thing you’re sharing about. The idea is to take something you’re enthusiastic about and tell your audience why it’s awesome.

‘WHEEZING NOISES’

How it’s being used: To show their exhaustion after completing a task.

How you can use it: Use this sound to highlight something relatable your audience struggles with.

‘MUNG BEANS’

How it’s being used: Talking about one topic and naming two positives, and one negative aspect.

How you can use it: Mention two good things about being a small business owner or working in your niche, then mention a negative such as “feels like I’m always working non-stop”.

‘IS THIS A BAD IDEA?’

How it’s being used: To show something that definitely isn’t a good idea (but they do it anyway).

How you can use it: Use this sound to show a mistake your audience is making and share what they can do instead to achieve a desired result.

‘OH NO, IT’S MELANIE’

How it’s being used: To show someone that unfollowed them, or that they had to stop talking to.

How you can use it: Use this sound to show your reaction to a client or ideal customer not listening to your advice.

‘PAPARAZZI’

How it’s being used: To show things they are a big fan of.

How you can use it: To show something within your niche that you love using or, you can use it to show off what you sell.

 

Trending sounds for September 5, 2022

‘HALLOWEEN IS COOL’

How it’s being used: To showcase something they love doing or think is cool.

How you can use it: Use this sound to show one of your products, your favorite software or app, or something you like doing in your industry that is cool.

‘EVERYTHING IS AWFUL’

How it’s being used: To describe a situation where things aren’t going well.

How you can use it:Use this sound to describe a situation that makes you feel awful as a business owner.

‘WHAT’S GOING ON?’

How it’s being used: To describe a moment where they feel confused or lost.

How you can use it: Use this sound to show how you feel when someone in your industry suggests something that doesn’t make sense.

‘CAN WE GET THE BILL?’

How it’s being used: To show something that they are excited about that they have to tone down.

How you can use it: Use this sound to show your reaction to hearing something that excites you as a business owner that you have to try to contain your excitement for.

‘BURN IT’

How it’s being used: To show their reaction to seeing an old photo of themselves or something they just don’t want to see.

How you can use it: To react to a myth or false statement you see online about your industry or niche. Make sure to explain to your audience why it’s false in your caption!

‘CAN’T STOP THINKING OF YOU’

How it’s being used: To show something they’re doing as an adult that their younger selves would be shocked + proud of.

How you can use it: Use this sound to showcase a wish you have as an entrepreneur (that you’re actually achieving) that your younger or past self dreamed of achieving.

 

Trending sounds for August 29, 2022

‘STEADY TRYNA FIND THE MOTIVE’

How it’s being used: To show what they would be arrested for.

How you can use it: Use this sound and filter to say what you’ll be arrested for if it ever becomes illegal.

‘LIES, LIES, LIES AND MORE LIES’

How it’s being used: To show a common belief that just isn’t true.

How you can use it: Use this sound to bust common myths in your industry.

‘SIT BACK DOWN’

How it’s being used: To show multiple things they love, recommendations or things that make them “sit back down”.

How you can use it: Use this sound to show a variety of things that you love, tools or resources you use as a business owner, client results, and more!

‘WILL I GET OVER IT? NO’

How it’s being used: To describe something they just can’t get over (good or bad).

How you can use it: Use this sound to me show something you’re obsessed with/just can’t get over as a business owner.

‘I’M A BEGINNER’

How it’s being used: To show something they’re not that skilled at doing.

How you can use it: To describe a task or situation that you end up having to do that’s just too difficult for you.

‘I HAVE A BRILLIANT, BEYOND BRILLIANT IDEA’

How it’s being used: To show or describe a scenario where they had a good idea.

How you can use it: Use this sound to showcase a new product you’re working on, or an idea you had that came to life.

 

Trending sounds for August 22, 2022

‘I COULD HAVE SAID’

How it’s being used: To describe what a situation actually was, and how they described it instead.

How you can use it: To describe one bad piece of advice you hear in your industry that’s really masked as another.

‘WHAT YOU KNOW ABOUT ME’

How it’s being used: To show a fun fact about them or something that sets them apart.

How you can use it: Use this sound as an entrepreneur to share the results that you can get your clients or customers/what you do.

‘HAHA, ALRIGHT’

How it’s being used: To show something they realized that worked out in their favor

How you can use it: Use this trend show a pleasant or surprising realization like a tough lesson or a hack.

‘HERE I AM, ONCE AGAIN’

How it’s being used: To describe situations where something came back into their life or space.

How you can use it: Use this sound to share a relatable moment as a business owner that is always reappearing.

‘BEST OF BOTH WORLDS’

How it’s being used: To show two different negative traits they got from different sides of their family.

How you can use it: Use this sound to describe two scenarios you have experienced in your industry that are equally horrible OR equally amazing in your opinion.

‘I’M A REBEL’

How it’s being used: To share pictures of themselves as reels!

How you can use it: Share a picture of your business, yourself or even a client testimonial in a 9:16 format and attach this sound. It’s that simple!

 

Trending sounds for August 15, 2022

‘TODAY DRAINED ME’

How it’s being used: To describe situations where they do the bare minimum and get tired.

How you can use it: Use this sound to talk about tasks that drain you in your niche or as an entrepreneur in general. 

‘I THINK YOU MIGHT’VE ACTUALLY SAVED MY LIFE’

How it’s being used: To describe a situation when doing what they love as a job has made their life better.

How you can use it: Use this audio to describe when a client or customer has made your job easier/simpler.

‘I DON’T KNOW WHAT’S GOING ON’

How it’s being used: To describe situations that make no sense or that they don’t want to be a part of.

How you can use it: To describe a ‘Point Of View’ situation where you are giving advice to your target audience that is using an excuse to keeping them from achieving their desired result.

‘DO YOU LIKE……STUFF?’

How it’s being used: To describe situations where they have difficulty talking to others, or about a specific topic.

How you can use it: Use this sound to describe what you feel like when a client/customer asks what your business offers but you don’t know how to explain it.

‘FUNNY, I’M GONNA HAVE A BREAKDOWN’

How it’s being used: When you realize or remember  something that triggers a mental breakdown.

How you can use it: You can use this audio to describe how you feel when you realize you only have a few more days to do an assignment a client asked you to do.

‘HA…WHAT A TIME’

How it’s being used: To reminisce on a situation that was different from what they’re experiencing presently.

How you can use it: Use this sound to describe an experience you had when you just became an entrepreneur.

 

Trending sounds for August 8, 2022

‘THE PRESSURE IS GETTING WORSER’

How it’s being used: To show a situation that is intense or a situation where they feel pressured.

How you can use it: This sound can be used to describe circumstances that make you feel overwhelmed as an entrepreneur. Use a light, humorous example that other entrepreneurs can relate to. Eg. “When it’s time to do my business taxes”, “when I keep hearing that I need to record reels for my business to grow”.

‘UNCOMFORTABLE LAUGH’

How it’s being used: As a response to any situation where they are uncomfortable, creeped out, or scared.

How you can use it: You can use this sound to talk about something in your niche you wish people would stop doing or it makes you feel awkward.

‘RANDALL, THERE’S A COW OUTSIDE’

How it’s being used: To point out obvious correlations in a scenario.

How you can use it: To highlight things you’ve heard people tell you as an entrepreneur/ in your niche that you think is a silly statement/question.

‘AN OUNCE OF SEROTONIN’

How it’s being used: To show things that make them happy or excited.

How you can use it: Use this sound to showcase how happy making your products or performing your services make you feel. 

‘ME’

How it’s being used: To ask a question that describes themselves, or something they did, and then answer by lip syncing the word “me”.

How you can use it: This sound can position you as the solution to your target audience’s problems. For example, “Who can help you (insert whatever pain point your audience wants to be solved here) ?” Then lip sync “Me” Be sure to include a CTA encouraging them to read the caption for additional information.

‘MY WORK HERE IS DONE FOR TODAY’

How it’s being used: To describe situations where they did the bare minimum and were ready to wrap up.

How you can use it: Use this sound to describe a task or situation in your business that tires you out so much that you don’t want to do anything else for the day.

 

Level up your TikTok and Reels strategy with Plann

YOUR Ultimate Guide to TikTok and Reels
Your Ultimate Guide to TikTok and Reels

Engage your audience and maximize your reach with these insider tips

 

Now that you know some of the current trending sounds, it’s important to create and post your videos while they’re still relevant!

Sign up for a free 7-day trial of Plann today and you can manage your entire social media strategy from one effortless dashboard (including planning and scheduling your Reels and TikTok videos).