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Trending TikTok and Reels Sounds To Use This Week

The trends are coming in hot! Check out the current weeks trending sounds across TikTok and Reels – updated weekly so your content stays relevant!

Keep on reading to see the sounds that are growing in popularity right now that you can use for both Reels and TikTok. If you want to check out the video example, just click on the image. Happy scrolling!

YOUR Ultimate Guide to TikTok and Reels
Your Ultimate Guide to TikTok and Reels

Engage your audience and maximize your reach with these insider tips

Trending sounds for November 28, 2022

‘I WAS NEVER IN THIS FOR THE MONEY’

How it’s being used: People use this sound to share something they are passionate about that is also their career

How you can use it: Use this sound to describe what you thought you didn’t need when starting your business, but ended up needing it more than ever.

Credit: @myclassroomcloset on Instagram

‘ITS TIME – MARIAH CAREY’

How it’s being used: People use this sound to describe a POV or scenario where it’s finally time to do something they’ve been waiting on.

How you can use it: Use this sound to describe being excited for something you are about to launch in your business.

Credit: @hauskris on TikTok

‘BREATHE IN, BREATHE OUT’

How it’s being used: People use this sound to show an expectation vs reality.

How you can use it: Use this sound to share common expectations within your niche versus the harsh realities.

Credit: @brock11johnson on Instagram

‘IT WOULD BE SO AWESOME’

How it’s being used: To show something they really want to happen.

How you can use it: Mention a business related goal using on screen text that you really want to happen while lip syncing the lyrics.

Credit: @notonetpaula on TikTok

‘YOU’RE SLOWLY COMING BACK TO LIFE’

How it’s being used: People use this sound to show their mental health and personal growth.

How you can use it: Use this sound to share a tip like the example above, or show your journey or a lesson you’ve learnt as an entrepreneur.

Credit: @marliemedia on Instagram

‘JANUARY ME’

How it’s being used: Acting as if their January self is asking a question about how their year went or if ‘x’ finally happened, then showing the answer with a facial expression.

How you can use it: Act as your January self asking what your goal was for this year, and then show your answer as your current self, through a facial expression or a sped up video of you miming what has happened.

Credit: @miss.kylie.jo on TikTok

reel challenge blog
Read to level up your Instagram Reels game?

Learn everything you need to know about Instagram Reels to promote your brand, reach new people and engage your audience.

 

Trending sounds for November 21, 2022

TIKTOK SOUNDS

‘I NEED TO CLEAR MY HEAD’

How it’s being used: To show what it is that helps calm them down.

How you can use it: Film yourself, looking like you need to “clear your head” and then seamlessly transition at the beat drop to what you do that you find therapeutic, ideally you working on your niche.

‘PLEASE, I’M A STAR’

How it’s being used: Showing something they really want and then showing why they can’t actually get said thing.

How you can use it: Show something you want to achieve and then what’s holding you back, or alternatively what you did to achieve this.

‘MOMENTS THAT ALTERED MY BRAIN’

How it’s being used: To show big moments of someone’s time at a workplace, learning a hobby or time with a person that changed them.

How you can use it: Show pivotal moments working in your niche that has helped you get to where you are now.

REELS SOUNDS

‘I’LL SAY IT AGAIN’

How it’s being used: Sharing something their audience needs to know.

How you can use it: Bust a myth about your niche or share a useful tip that your audience really needs to know.

‘I AM RESIGNING’

How it’s being used: Highlighting something that makes them feel on top of the world, followed closely by something that brings them down

How you can use it: Mention something that makes you feel great, and then something related to that which bursts your bubble. For example, as a photographer “when I take the best photo I’ve ever snapped” … “Hardly receives engagement on socials”.

‘BON IVER’

How it’s being used: As a background track over themselves working, or sharing an inspiring quote.

How you can use it: Use this sound to romanticize your workday, work tasks, a product you have or share text of a quote you live by, or even a tip you want to share.

 

Trending sounds for November 14, 2022

‘YOU GOT THIS’

How it’s being used: People are using this audio to show off their own success and accomplishments.

How you can use it: Use the audio to show something you are proud of achieving this year.

Reels Trending Sound

‘MERRY CHRISTMAS, HERE I AM’

How it’s being used: Quoting ‘When they ask for…” and then listing features and qualities about themselves.

How you can use it: Use this sound to showcase qualities about what you offer and why you should be a first choice. For example, “When they ask for social media growth and a free guide with templates” while filming yourself/or product, with the filter. Use your caption to explain more context.

Tiktok trending sound

‘I WISH I COULD JUST BOTTLE THIS UP’

How it’s being used: To show something that they really love or are obsessed with.

How you can use it: You can use this sound to show off your favorite products you sell, or an item you can’t live without. For example, if you’re a photographer, show your favorite camera accessory, filter or software.

‘MADE YOU LOOK’

How it’s being used: This one has been trending for a couple of weeks and it’s still going! Most people are using this sound as a dance trend or just in the background of them doing literally anything!

How you can use it: You can use this sound in the background while you’re showing how certain products are made, packaged, or a day in the life of you.

‘I MADE THIS’

How it’s being used: To showcase something they have made.

How you can use it: Use this audio to show something you are proud of making. For example, if you are a jewelry designer, show yourself making some pieces and then reveal a recent piece you have made.

‘SIRTAKI’

How it’s being used: To show when they are unsure of something and how it can be fixed, or to show something unexpected.

How you can use it: Showcase how your service or product is fixing your audience’s problems.

reel challenge blog
Read to level up your Instagram Reels game?

Learn everything you need to know about Instagram Reels to promote your brand, reach new people and engage your audience.

 

Trending sounds for November 7, 2022

‘IT’S A CHICKEN SALAD’

How it’s being used: People are using this sound to show off things they think people should try.

How you can use it: This sound is really great if you have a product based business and want to show off your new arrivals!

‘UNHOLY’

How it’s being used: To share an expectation vs. reality.

How you can use it: Use this sound to show your expectation vs. reality in business.

‘THE RATS ARE GONNA HATE THIS ANNOUNCEMENT’

How it’s being used: People use this sound to show others reactions when they are told something.

How you can use it: Use this sound to describe something that people are absolutely going to hate when you tell them. For example, “when I announce I will be closing for the holiday period”.

‘I’M LOOKING FOR A’

How it’s being used: To highlight two opposite opinions or personalities.

How you can use it: Use this sound to highlight two things that seem in opposition to each other, but are actually better together.

‘I’M PUTTING ON MY BEST SHOW’

How it’s being used: Showing a situation where someone is unaware that they are just pretending.

How you can use it: Use this sound to show how you might appear to have a handle on a situation but you secretly are overwhelmed. For example, “when someone says I’m so calm and have everything under control for a business owner”, and then lip sync “I’m putting on my best show”.

‘HOW DARE YOU?’

How it’s being used: To call out someone or something.

How you can use it: Use this sound to highlight your reaction to something in your niche or industry. 

 

Trending sounds for October 31, 2022

‘YOU WILL BE DEALT WITH’

How it’s being used: People are standing next to someone who they’ve been telling they didn’t do something, even though it’s obvious it was them, while lip syncing the sound.

How you can use it: Standing next to someone who they’ve been telling they didn’t do something, even though it’s obvious it was them, while lip syncing the sound.

‘HOTLINE BLING’

How it’s being used: To share what they are up to these days.

How you can use it: Use this sound to show what you’re doing in your business daily.

‘SHUT UP!’

How it’s being used: People are using it show situations where they want someone to be quiet.

How you can use it: Put text on the screen to describe a situation or scenario where someone says something that makes you want to scream “SHUT UP!”.

‘MY NAME IS SNOOP DOGG’

How it’s being used: People use this sound introduce themselves.

How you can use it: You can use it to introduce yourself, your business and who you serve.

‘I WON’T BE DOING ANY OF THAT’

How it’s being used: To show something that they won’t be doing.

How you can use it: Mouth the words and put text on the screen for a situation where someone is giving you advice but you won’t actually be following it.

‘THAT’S A REAL QUICK NO’

How it’s being used: To talk about something they don’t agree with or would say “no” to.

How you can use it: Use this sound to bust a myth, or to talk about things you don’t do or accept.

reel challenge blog
Read to level up your Instagram Reels game?

Learn everything you need to know about Instagram Reels to promote your brand, reach new people and engage your audience.

 

Trending sounds for October 24, 2022

‘A WIN IS A WIN’

How it’s being used: To share something that isn’t the ideal result you were hoping for, but you consider it a win regardless.

How you can use it: Use this sound to highlight how you feel when a client listens to your advice, or when something slightly goes your way as a business owner.

‘I DON’T NEED TO BEREAL’

How it’s being used: People are using it to replace “REAL” with something that they actually need

How you can use it: In the first half of the video put the text on screen as “I don’t need to BeReal” and follow that with something you actually need to be doing.

tiktok sound

‘THERE’S BLOOD ON THE FLOOR’

How it’s being used: People use this sound as a transition audio.

How you can use it: You can use it to highlight something that you think needs to be talked about that will benefit your audience like the video above.

‘ I’M COMING BACK FOR YOU BABY’

How it’s being used: To show something that they keep leaving but coming back to.

How you can use it: Use this sound to describe a scenario or thing that you keep coming back to that your audience can relate to.

‘I HAVE TO TELL YOU A SECRET’

How it’s being used: To reveal a secret/unknown fact to their audience.

How you can use it: Share something that you want your audience to know, like an upcoming product launch, what makes your product different, or when your calendar is open again!

‘I’M THE PROBLEM, IT’S ME’

How it’s being used: To show something they do that is nobody else’s fault but their own.

How you can use it: Mention a problematic thing that you do within your niche.

im the problem

 

Trending sounds for October 17, 2022

‘I NEVER WANT TO MISS YOU AGAIN’

How it’s being used: This audio is currently trending and is being used for a range of different purposes, such as, fit checks, vlogs, glow ups.

How you can use it: You can use this sound to show off your business, you making a product, a vlog day in your life or anything to promote your brand!

‘THAT WOULD BE ME’

How it’s being used: To share things that they want people to know about them.

How you can use it: Use this sound to highlight something about yourself that your audience either relates to or that you want them to know about you. You can use it to share a minor struggle or you can add an on-screen list of things that people get when they work with/buy from you. 

‘WHAT’S YOUR DRINK OF CHOICE?’

How it’s being used: To show what their favorite thing is and why.

How you can use it: Use this sound to describe your ___ of choice (fill in the blank with the thing that makes sense for your niche) and then keep describing why that’s your choice.

‘BLINKING’

How it’s being used: To highlight something that makes you feel like you can’t believe what’s happening in front of you.

How you can use it: You can use it to highlight something that confuses or shocks you, or use it to spotlight something you’re excited to find.

‘LITTLE TO NO EXPLANATION’

How it’s being used: To rate things in their niche.

How you can use it: Use this sound to judge/rate certain things in your niche – this one has been on the FYP for a few weeks now and still going, so you still have time to jump on the trend!

‘DUMB DUMB’

How it’s being used: To show an unexpected result of something that happened.

How you can use it: Share something that led to unexpected results in your business, or signs that your target audience needs what you sell. Start with your initial thought or action, and follow up with the unexpected result or the signs when the music changes.

 

Trending sounds for October 10, 2022

‘AND YOU KNOW WHAT ELSE’

How it’s being used: To show something they’re passionate about that they can’t stop talking about.

How you can use it: Act like you’re in an argument with someone and “you’re done talking about this” but then you just can’t stop.

‘LADIES AND THE CITY’

How it’s being used: To show off themselves or a favorite item.

How you can use it: The whole idea behind this trend is showing off a fun transformation. It works with almost any visually captivating scene.

‘SPEAK UP’

How it’s being used: To show something they have to negotiate or when they know what someone is saying has a hidden meaning and they are getting it out of them.

How you can use it: You can use this sound to show something you tell your clients or vice versa, that has an alternate meaning behind it. For example, when you chase a client up: “do you have the extra files ready” in various ways every time the audio says “speak up” then showing what you really want to say on the final “speak up” such as, “I’ve been waiting two weeks, when you said it would be a day, give me the FILES!”.

‘YOU’RE GONNA WANT ONE OF THESE’

How it’s being used: To show an item they really love.

How you can use it: Make a Reel or TikTok that showcases something you consider essential – anything from coffee to a favorite notebook to your dog! Share more in the caption.

‘THAT’S TEDDY’

How it’s being used: By naming two things that are different but the same to them.

How you can use it: Write text on the screen of two different things that you always get mixed up or just seem the same to you. It can be two products or softwares that you use. For example TikTok and Reels.

‘DISTURBIA REMIX’

How it’s being used: To describe a trait they, had when they were younger, that made them into who they are today.

How you can use it: In the first take, describe who you were / your personality as a kid and then describe what you do now.

reel challenge blog
Read to level up your Instagram Reels game?

Learn everything you need to know about Instagram Reels to promote your brand, reach new people and engage your audience.

 

Trending sounds for October 3, 2022

‘NEGATIVE SLAY’

How it’s being used: To name something negative that has happened to them.

How you can use it: You can use this sound when talking about a harder part of your job, a recent failure, or how you feel when your competitor beats you to something.

‘SMOKEY LIGHT’

How it’s being used: To drop truth bombs on their audience.

How you can use it: Mention something niche-specific that your audience can resonate with, and drop a truth bomb related to it.

‘I HAVE THINGS TO DO’

How it’s being used: To show what they’d rather be doing, or something they look forward to.

How you can use it: Mouth the words to the sound and add the text on screen, “I would check myself into a mental hospital today, but [insert thing that you do]”

‘PANDA REMIX’

How it’s being used: To share a truth or idea.

How you can use it: Use it to highlight your products and services, or bust a common misconception your audience has.

‘NO MORE QUESTIONS’

How it’s being used: To show a scenario where they don’t want to be questioned.

How you can use it: Mouth out the words to the audio and put text on the screen about something you don’t want to be questioned about.

‘I DO NOT RECOMMEND THIS STRATEGY’

How it’s being used: To share things they don’t recommend.

How you can use it: Share something your clients or customers do often that is actually wrong / that you would not recommend doing.

 

Level up your TikTok and Reels strategy with Plann

YOUR Ultimate Guide to TikTok and Reels
Your Ultimate Guide to TikTok and Reels

Engage your audience and maximize your reach with these insider tips

 

Now that you know some of the current trending sounds, it’s important to create and post your videos while they’re still relevant!

Sign up for a free 7-day trial of Plann today and you can manage your entire social media strategy from one effortless dashboard (including planning and scheduling your Reels and TikTok videos).